5 Tips to Help Balance Life

Beauty is balance

Life has a funny way of teaching us lessons. A few years ago I learned that there’s more to life than work. Work gave me some satisfaction of achievement but my life felt incomplete.

My life was not balanced. Love and happiness was on the back burner and sadness started to take over.

One day I challenged myself to do something for me. Because if I didn’t find balance, I would be miserable and unable to be the woman I am today.

Here are a few things that helped me find balance.

1. Treat yourself: I incorporated something I call Renee day. This is where I dedicate one day of the week to do all things Renee loves. Do a half day if you can’t do a whole day.

2. Relax, relate & release: I pray and meditate every morning. I read bible verses and affirmations from apps on my phone. This allows me to set the tone for the day.

3. Exercise: This is a work in progress for me. But in the summer I would go for a 30 minute walk 2 – 3 times a week. This allowed me to reflect on life or sometimes just think about nothing and enjoy my music with some alone time.

4. Find a hobby: During my walks I started to take pictures and now I have a new found love for photography. You won’t know if you actually like something until you try it.

5. Go on a date: Take yourself on date and enjoy your own company. Or you can invite friends or your significant other to catch up on some great conversation and quality time.

Remember, you are the only one who can balance your life. You know how the saying goes; “all work and no play…” So what are you waiting on? Go play and balance your life. What do you have to lose? Nothing…but you have so much more to gain! Have a wonderful week! MUAH

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